Breakfast – Open Faced Ham, Egg & Scallion Scramble on Sesame Bagel

Open Faced Ham, Egg & Scallion Scramble on Sesame Bagel with Provolone Cheese & Fresh Pineapple.

Breakfast — Fresh Baked Blueberry Muffin, Maple Sausage & Apple Slices

Breakfast:

• Fresh Baked Blueberry Muffin
• Apple Slices
• 2 Maple Breakfast Sausage Links
• Glass of Milk

Monday Muffins!

Dinner Plan: 8/25/15 — Cajun Catfish Wraps with Slaw…

  From MyRecipes.com

Get Recipe:  Cajun Catfish Wraps with Slaw

Tuesday’s Meals — 7/6/15

Breakfast: Toast & Eggs or Oatmeal

• Veggie Scramble
• Turkey Sausage
• Fresh Peaches
• Half Sesame Bagel with Butter

Lunch: Sandwich

• Turkey Sandwich

Dinner:  Tacos

• Choice of Chicken or Beef Tacos
• Crunchy Shells & Tortillas
• Lettuce, Tomato, Diced Onion
• Cheese, Salsa & Sour Cream

Wednesday Meals – 7/8/15

Wednesday Meal Plan:

Breakfast:  Waffles, Pancakes or French Toast

• Buckwheat Pancakes with Mixed Berry topping,
• Turkey Sausage
• Glass of Milk

Lunch:  Sandwich

• Ham Sandwich on Italian Bread with Lettuce
• Veggies & Dip
• Grapes

Dinner:  Grill

• Grilled Pork Chops w/ State Fair Seasoning
• Corn on the Cob
• Sauteed Zucchini w/Onions and Orange Peppers

Tuesday’s Meal Plan – 1/6/15

Breakfast:   Toast & Eggs or Oatmeal

• Omelet with lots of veggies – Mushrooms, Green Pepper, Onion, Spinach quickly diced up
• Saute Veggies and then cook up egg.  Sprinkle with an ounce of cheese if you like.  Add some chopped deli meat or breakfast sausage if you like.
• If you make oatmeal, chop some fresh fruit (apple, banana or pear) & add some chopped walnuts.

Lunch:  Tasty Sandwich

• Ideally use a special bread, baguette or roll to make it a special sandwich.
• Make sure you add lettuce, tomato or whatever other veggies you have available.
• Make sure you add a side of crunchy veggies
• Make sure you add a piece of fruit as a sweet.

Dinner:  Taco Tuesday or Tasty Tuesday (Family Favorites)